Physiotherapy for Older Adults: Promoting Mobility and Independence
Physiotherapy for Older Adults: Promoting Mobility and Independence As we age, our bodies naturally go…
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Pulmonary Physiotherapy and Rehabilitation
Physiotherapist in Cape Town
I am a physiotherapist in Cape Town with a highly trained and experienced team – located in the medical hub in Wilderness Rd, Claremont. We are on the doorstep of the newly developed luxury retirement complex Quadrant Gardens.
We have designed and built the practice to include a spacious rehabilitation studio and purpose-built aquatherapy pool in order to provide comprehensive services to a wide variety of clients.
The entire practice, including the pool, is fully wheelchair accessible. Book your appointment with us today.
Our Services
The physiotherapy services we offer include land-based and aquatherapy services
Post-limb Amputation
Orthopaedic and Neuromusculoskeletal
Neurological Conditions
Physiotherapy and Rehabilitation for Older Persons
Ante- and Post-natal
Acute and Chronic Pain Management
Vision & Mission
We believe in the extraordinary abilities of the human body and the restorative power of movement and exercise to stimulate healing and generate well-being. Our bodies were built to move!
We acknowledge that there are multiple factors that affect health and well-being. Our holistic approach to therapy and rehabilitation takes these factors into consideration to maximise the therapeutic outcome.
We strive to use our up-to-date clinically reasoned and evidence-based treatment protocols to achieve the desired outcomes as effectively as possible. We continuously learn and challenge ourselves in order to provide the best possible care for our clients, and to remain a top physiotherapist in Cape Town. We are dedicated to upholding our profession and strive to educate and empower our clients and the broader community.
News & Articles
take a read at relavent physiotherapy news and articles
Neurological Conditions: How Physiotherapy Supports Neurological Health
Neurological Conditions: How Physiotherapy Supports Neurological Health Neurological conditions can have a significant impact on…
Neuromusculoskeletal Disorders: Comprehensive Physiotherapy Approaches
Neuromusculoskeletal Disorders: Comprehensive Physiotherapy Approaches Neuromusculoskeletal disorders are conditions that affect the nerves, muscles, and…
Post-Limb Amputation: Physiotherapy’s Role in Adaptation and Mobility
Post-Limb Amputation: Physiotherapy’s Role in Adaptation and Mobility Undergoing a limb amputation is a life-changing…
Emphysema Care: Enhancing Breathing Through Physiotherapy
Emphysema Care: Enhancing Breathing Through Physiotherapy Emphysema is a long-term lung condition that falls under…
Bursitis Treatment: The Benefits of Targeted Physiotherapy
Bursitis Treatment: The Benefits of Targeted Physiotherapy Bursitis is a painful condition caused by inflammation…
Fibromyalgia and Physiotherapy: Strategies for Pain Relief
Fibromyalgia and Physiotherapy: Strategies for Pain Relief Living with fibromyalgia can be physically and emotionally…
Bell’s Palsy: How Physiotherapy Aids in Facial Nerve Recovery
Bell’s Palsy: How Physiotherapy Aids in Facial Nerve Recovery Bell’s palsy is a sudden and…
Knee Pain Management: Exercises and Therapies That Help
Knee Pain Management: Exercises and Therapies That Help Knee pain is one of the most…
Neck Pain: Causes, Prevention, and Physiotherapy Solutions
Neck Pain: Causes, Prevention, and Physiotherapy Solutions Neck pain is an increasingly common complaint, affecting…
Do high top shoes actually reduce ankle sprain risk? Here’s what the research says
Do high top shoes actually reduce ankle sprain risk? Here’s what the research says Author:…
Why exercising your ‘good arm’ can also help the one in a sling
Why exercising your ‘good arm’ can also help the one in a sling Author: https://theconversation.com/…
What are dead hangs? What are the shoulder pain risks and how do I do them safely?
What are dead hangs? What are the shoulder pain risks and how do I do…
Who is and isn’t suited to barefoot running? And if I want to try, how do I start?
Who is and isn’t suited to barefoot running? And if I want to try, how…
How physios and occupational therapists are helping long COVID sufferers
How physios and occupational therapists are helping long COVID sufferers Author: https://theconversation.com/ Date: December 7,…
Why do I sprain my ankle so often? And how can I cut the risk of it happening again?
Why do I sprain my ankle so often? And how can I cut the risk…
Glute force: why big, strong bum muscles matter for your overall health
Glute force: why big, strong bum muscles matter for your overall health Author: https://theconversation.com/ Date:…
Is netball actually bad for knees and ankles? What does the research say?
Is netball actually bad for knees and ankles? What does the research say? Author: https://theconversation.com/…
Hip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stiff
Hip flexors get weak when we sit too much – but simple stretches and strengthening…
Physio ‘dry needling’ and acupuncture – what’s the difference and what does the evidence say?
Physio ‘dry needling’ and acupuncture – what’s the difference and what does the evidence say?…
We’re two physios who ran away with the circus. Here’s what we learned
We’re two physios who ran away with the circus. Here’s what we learned Author: https://theconversation.com/…
How to care for your sore hands and wrists when your life is online
How to care for your sore hands and wrists when your life is online Author:…
At home with COVID? 5 easy tips to help you breathe more easily
At home with COVID? 5 easy tips to help you breathe more easily Author: https://theconversation.com/…
Is foam rolling effective for muscle pain and flexibility? The science isn’t so sure
Is foam rolling effective for muscle pain and flexibility? The science isn’t so sure Author:…
Feeling stiff from working from home? Here’s how you need to stretch
Feeling stiff from working from home? Here’s how you need to stretch….. This article was…
Stretching can increase your tolerance for pain
Stretching can increase your tolerance for pain Author: https://theconversation.com/ Date: May 19, 2021 Stretching exercises…
Physio, chiro, osteo and myo: what’s the difference and which one should I get?
Physio, chiro, osteo and myo: what’s the difference and which one should I get? Author:…
Should I stop running if my knee hurts?
Should I stop running if my knee hurts? Author: https://theconversation.com/ Date: September 1, 2020 goodluz/Shutterstock…
Coronavirus: how physiotherapists are helping patients recover
Coronavirus: how physiotherapists are helping patients recover Author: https://theconversation.com/ Date: May 5, 2020 Physiotherapists can…
Only 2 in 3 physios provide ‘recommended care’, but that’s still higher than medicine
Only 2 in 3 physios provide ‘recommended care’, but that’s still higher than medicine Author:…
It’s not just athletes who get Achilles tendon pain, but exercising is the answer
It’s not just athletes who get Achilles tendon pain, but exercising is the answer Author:…
Back pain? A physiotherapist may offer the most effective treatment, if you can afford it
Back pain? A physiotherapist may offer the most effective treatment, if you can afford it…
Physiotherapy works better when you believe it will help you – new study
Physiotherapy works better when you believe it will help you – new study Author: https://theconversation.com/…